What inspired you to write your book?
I have become a diabetic, and I know the only way to live a happy and healthy life and enjoy the things you like to do is keep your blood sugar normal. And the only way to do this is to cook and eat healthy foods.
About your Book:
This ebook is about cooking and eating healthy foods with these great
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diet
The Freshman 15 Survival Guide by Valerie Remy-Milora, Chef John, and Anne Newsome @thesatevepot
About your Book:
This book is a guide for College Freshmen (and beyond) full of tips and advice for avoiding the famous "Freshman 15" pounds of weight gain their first year in college. It focuses on diet and general health and exercise tips to help freshmen establish routines that will help them get a solid start in their first year of college, not
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Smart Chefs Stay Slim: Lessons in Eating and Living from America’s Best Chefs by Allison Adato
What inspired you to write your book?
While covering the world of celebrity chefs for People magazine, I became interested in how so many food professionals managed to both eat so well and stay so fit—a challenge I was facing myself. I started talking to chefs, and eventually gathered their best ideas—things that home cooks and regular folk could
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