Fruit smoothies are healthy, delicious and kids love them … what could be more perfect?
Fruit Smoothies Ingredients:
– 2 cups fruit juice (orange, apple, grape or combination)
– 1/3 cup yogurt (plain or with any fruit)
– 1 to 2 cups cut up fresh fruit (strawberries, blueberries, bananas, grapes, mangoes, etc.)
– 2 ice cubes
Instructions:
Blend (in a blender) all ingredients until smooth. Serve immediately.
For hundreds of smoothie recipes, check out this awesome e-book:
Amazing Smoothies
Smoothies make great after school treats!
