Why are Scandinavians so healthy? Discover the Food, Culture, History, Recipes, and Health of Scandinavia. This is a Cookbook with a twist!
Transform yourself into the picture of health; a Viking, without sacrificing on delicious food!
① You will discover unknown Nordic superfoods
② You will reduce your risk for heart disease, diabetes, cancer, early aging, etc
③ You will discover easy to cook Nordic recipes that taste incredible
④ You will learn why Scandinavians are so healthy and the history behind traditional Nordic recipes
The Vikings had all of these nutritional benefits and it was because of the food that naturally grows in hardy, cold soil, with unpredictable weather patterns, making them resilient in the nutrition they contain. And because of that, they are superfoods! New Nordic Cuisine is taking off in the media, and for good reason.
You will discover recipes, ingredients, scientifically-backed health benefits, and the history and culture behind the Vikings and modern Scandinavian people.
We will deep-dive into how the Vikings mythologized the hard-baked rye bread, said to give them unstoppable energy and stamina. Venture into the delicious secrets of the world-famous Nordic pastries. Read all about the seafood, herbs, and meat that is unique to Scandinavia and all the health benefits behind it. And much, much more.
This book combines my wife’s undying love of health, cooking, and recipes, and my first-hand account as a Dane growing up in Denmark and understanding of the history and stories around the rare and unique food and nutrition.
Targeted Age Group:: 30
What Inspired You to Write Your Book?
I am passionate about Scandinavian culture, food, and history. This cookbook is a unique concept of these 3 elements. My motto is; "teach while entertaining". Nordic food is not well known and I believe you will find delight in this unique cookbook.
Links to Purchase Print Books
Buy Nordic Nutrition: Eat Like A Viking Print Edition at Amazon
All information was provided by the author and not edited by us. This is so you get to know the author better.