Feeding your family delicious Paleofied meals doesn’t have to be hard. In fact, it can be downright easy with the help of your slow cooker. All of these recipes, gluten-free, grain-free, dairy-free, peanut-free, and void of processed sugars, allow you to do all of the prep work for a fabulous meal ahead of time and come home to a house filled with the smells of a home cooked meal ready to go.
Prepare for busy days and avoid the hopeless feeling of not knowing what to cook for dinner — a greasy brown bag is never the answer!
This edition of Lauren Pope’s Caveman Family Favorites will teach you how to keep calm, live healthy, and cook amazing Paleofied meals that the whole family will enjoy!
Lauren Pope resides in New England with her teenage son, Britton, and their Great Dane. When she is not on campus enlightening America’s youth about the ingenuity of ancient civilizations, she is busy training for triathlons. Pope has been a proud cavewoman on a Paleofied diet for over a decade and enjoys boasting that she has never been sick (not even once!) since she started eating a healthier, more natural diet.