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	<title>Cool Cooking &#187; blood-sugar</title>
	<atom:link href="http://cool-cooking.com/tag/blood-sugar/feed/" rel="self" type="application/rss+xml" />
	<link>http://cool-cooking.com</link>
	<description>hang out with the cool cooks</description>
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		<title>Nettle Tea &#8211; A Good Fertilizer for Your Plants</title>
		<link>http://cool-cooking.com/tea/nettle-tea-a-good-fertilizer-for-your-plants/</link>
		<comments>http://cool-cooking.com/tea/nettle-tea-a-good-fertilizer-for-your-plants/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 22:28:05 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fighting-health]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[good-substitute]]></category>
		<category><![CDATA[hair-loss]]></category>
		<category><![CDATA[hormone-levels]]></category>
		<category><![CDATA[such-as-hair]]></category>
		<category><![CDATA[your-garden]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/nettle-tea-a-good-fertilizer-for-your-plants/</guid>
		<description><![CDATA[Regularly drinking it can help you to regulate your blood sugar or hormone levels and it's good on fighting health ailments such as hair loss, skin, respiratory and joint problems. But this powerhouse tea does not stop with your body! Nettle tea can also work on your garden and it is considered to be a good substitute for any chemical fertilizers. <a href="http://cool-cooking.com/tea/nettle-tea-a-good-fertilizer-for-your-plants/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Regularly drinking it can help you to regulate your blood sugar or hormone levels and it&#8217;s good on fighting health ailments such as hair loss, skin, respiratory and joint problems. But this powerhouse tea does not stop with your body! Nettle tea can also work on your garden and it is considered to be a good substitute for any chemical fertilizers.</p>
<p>See more here:<br />
<a target="_blank" href="http://ezinearticles.com/6472815" title="Nettle Tea - A Good Fertilizer for Your Plants">Nettle Tea &#8211; A Good Fertilizer for Your Plants</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get The Full Benefits From Chocolate As A Diabetic</title>
		<link>http://cool-cooking.com/food/chocolate/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic/</link>
		<comments>http://cool-cooking.com/food/chocolate/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 02:43:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[cause-huge]]></category>
		<category><![CDATA[definitely-one]]></category>
		<category><![CDATA[diabetes-must]]></category>
		<category><![CDATA[favourite]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[little-more]]></category>
		<category><![CDATA[miss-out]]></category>
		<category><![CDATA[sugar-levels]]></category>
		<category><![CDATA[sugary-foods]]></category>
		<category><![CDATA[their-favourite]]></category>
		<category><![CDATA[their-health]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic/</guid>
		<description><![CDATA[As with any health condition, people who suffer from Type 1 or Type 2 diabetes must take care of their health a little more closely than others who don't suffer from it. Blood sugar levels need to be monitored heavily, and this can cause problems for people who have to miss out on their favourite sugary foods, which can cause huge spikes in blood sugar levels. Chocolate is definitely one of them! <a href="http://cool-cooking.com/food/chocolate/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As with any health condition, people who suffer from Type 1 or Type 2 diabetes must take care of their health a little more closely than others who don&#8217;t suffer from it. Blood sugar levels need to be monitored heavily, and this can cause problems for people who have to miss out on their favourite sugary foods, which can cause huge spikes in blood sugar levels. Chocolate is definitely one of them!</p>
<p>Read more:<br />
<a target="_blank" href="http://ezinearticles.com/5794533" title="How To Get The Full Benefits From Chocolate As A Diabetic">How To Get The Full Benefits From Chocolate As A Diabetic</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get The Full Benefits From Chocolate As A Diabetic</title>
		<link>http://cool-cooking.com/food/chocolate/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic-2/</link>
		<comments>http://cool-cooking.com/food/chocolate/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic-2/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 02:43:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[cause-huge]]></category>
		<category><![CDATA[diabetes-must]]></category>
		<category><![CDATA[favourite]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[little-more]]></category>
		<category><![CDATA[miss-out]]></category>
		<category><![CDATA[sugar-levels]]></category>
		<category><![CDATA[sugary-foods]]></category>
		<category><![CDATA[their-favourite]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic-2/</guid>
		<description><![CDATA[As with any health condition, people who suffer from Type 1 or Type 2 diabetes must take care of their health a little more closely than others who don't suffer from it. Blood sugar levels need to be monitored heavily, and this can cause problems for people who have to miss out on their favourite sugary foods, which can cause huge spikes in blood sugar levels. Chocolate is definitely one of them! <a href="http://cool-cooking.com/food/chocolate/how-to-get-the-full-benefits-from-chocolate-as-a-diabetic-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As with any health condition, people who suffer from Type 1 or Type 2 diabetes must take care of their health a little more closely than others who don&#8217;t suffer from it. Blood sugar levels need to be monitored heavily, and this can cause problems for people who have to miss out on their favourite sugary foods, which can cause huge spikes in blood sugar levels. Chocolate is definitely one of them!</p>
<p>Visit link:<br />
<a target="_blank" href="http://ezinearticles.com/5794533" title="How To Get The Full Benefits From Chocolate As A Diabetic">How To Get The Full Benefits From Chocolate As A Diabetic</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Information About Atkins Snack Choices</title>
		<link>http://cool-cooking.com/cool-cooking/information-about-atkins-snack-choices/</link>
		<comments>http://cool-cooking.com/cool-cooking/information-about-atkins-snack-choices/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 01:39:49 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Cool Cooking]]></category>
		<category><![CDATA[afternoon]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[desks]]></category>
		<category><![CDATA[important-part]]></category>
		<category><![CDATA[late-night]]></category>
		<category><![CDATA[packaged-snack]]></category>
		<category><![CDATA[people-eat]]></category>
		<category><![CDATA[the-traditional]]></category>
		<category><![CDATA[their-desks]]></category>
		<category><![CDATA[these-snacks]]></category>
		<category><![CDATA[traditional]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/information-about-atkins-snack-choices/</guid>
		<description><![CDATA[We live in a society of nibblers. Long gone are the traditional conventional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and packed with sugar. This poses challenging to individuals who are attempting to follow the Atkins plan. Snacking is an important part of keeping your blood sugar up, but most packaged snack foods are forbidden on the project. <a href="http://cool-cooking.com/cool-cooking/information-about-atkins-snack-choices/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We live in a society of nibblers. Long gone are the traditional conventional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and packed with sugar. This poses challenging to individuals who are attempting to follow the Atkins plan. Snacking is an important part of keeping your blood sugar up, but most packaged snack foods are forbidden on the project.</p>
<p>More here:<br />
<a target="_blank" href="http://ezinearticles.com/5719072" title="Information About Atkins Snack Choices">Information About Atkins Snack Choices</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dean Ornish Diet &#8211; Helpful Weight Loss Diet Review for Easy Choice</title>
		<link>http://cool-cooking.com/food/low-calorie/dean-ornish-diet-helpful-weight-loss-diet-review-for-easy-choice/</link>
		<comments>http://cool-cooking.com/food/low-calorie/dean-ornish-diet-helpful-weight-loss-diet-review-for-easy-choice/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 00:50:12 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat-everything]]></category>
		<category><![CDATA[less-unhealthier]]></category>
		<category><![CDATA[lose-weight]]></category>
		<category><![CDATA[more-healthier]]></category>
		<category><![CDATA[should-choose]]></category>
		<category><![CDATA[stop-chronic]]></category>
		<category><![CDATA[sugar-or-stop]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/dean-ornish-diet-helpful-weight-loss-diet-review-for-easy-choice/</guid>
		<description><![CDATA[What are you allowed to eat? In this diet you can eat everything you want but up to a certain extent. For example if you want to lose weight, lower your blood sugar or stop chronic disease you should choose more healthier foods and less unhealthier ones... <a href="http://cool-cooking.com/food/low-calorie/dean-ornish-diet-helpful-weight-loss-diet-review-for-easy-choice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>What are you allowed to eat? In this diet you can eat everything you want but up to a certain extent. For example if you want to lose weight, lower your blood sugar or stop chronic disease you should choose more healthier foods and less unhealthier ones&#8230;</p>
<p>View post:<br />
<a target="_blank" href="http://ezinearticles.com/5417662" title="Dean Ornish Diet - Helpful Weight Loss Diet Review for Easy Choice">Dean Ornish Diet &#8211; Helpful Weight Loss Diet Review for Easy Choice</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Nutritional Facts</title>
		<link>http://cool-cooking.com/food/low-calorie/basic-nutritional-facts/</link>
		<comments>http://cool-cooking.com/food/low-calorie/basic-nutritional-facts/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 18:55:30 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[bloodstream]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body-breaks]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[main-source]]></category>
		<category><![CDATA[table-sugar]]></category>
		<category><![CDATA[take-longer]]></category>
		<category><![CDATA[your-cells]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/basic-nutritional-facts/</guid>
		<description><![CDATA[Carbohydrates are the body's main source of fuel. Your body breaks down carbohydrates into glucose (blood sugar), which travels through your bloodstream and supplies your cells with energy. Simple carbohydrates, which are found in fruits, soda, candy and table sugar, are digested quickly. Complex carbohydrates (fiber and starches), which are found in rice, bread, whole grains, pasta and vegetables, take longer for the body to digest. <a href="http://cool-cooking.com/food/low-calorie/basic-nutritional-facts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Carbohydrates are the body&#8217;s main source of fuel. Your body breaks down carbohydrates into glucose (blood sugar), which travels through your bloodstream and supplies your cells with energy. Simple carbohydrates, which are found in fruits, soda, candy and table sugar, are digested quickly. Complex carbohydrates (fiber and starches), which are found in rice, bread, whole grains, pasta and vegetables, take longer for the body to digest.</p>
<p>Read more:<br />
<a target="_blank" href="http://ezinearticles.com/5230139" title="Basic Nutritional Facts">Basic Nutritional Facts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buckwheat Pancakes &#8211; A Breakfast Recipe With Essential Oils</title>
		<link>http://cool-cooking.com/recipes/buckwheat-pancakes-a-breakfast-recipe-with-essential-oils/</link>
		<comments>http://cool-cooking.com/recipes/buckwheat-pancakes-a-breakfast-recipe-with-essential-oils/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 22:50:19 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[essential-oils]]></category>
		<category><![CDATA[favored]]></category>
		<category><![CDATA[favored-special]]></category>
		<category><![CDATA[from-traditional]]></category>
		<category><![CDATA[great-alternative]]></category>
		<category><![CDATA[having-low]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/buckwheat-pancakes-a-breakfast-recipe-with-essential-oils/</guid>
		<description><![CDATA[Pancakes are one of my favored special weekend breakfasts. Buckwheat pancakes with essential oils for added taste can be a great alternative to traditional pancakes! But with a tendency to having low blood sugar, I have to stay away from traditional pancakes. <a href="http://cool-cooking.com/recipes/buckwheat-pancakes-a-breakfast-recipe-with-essential-oils/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Pancakes are one of my favored special weekend breakfasts. Buckwheat pancakes with essential oils for added taste can be a great alternative to traditional pancakes! But with a tendency to having low blood sugar, I have to stay away from traditional pancakes.</p>
<p>See more here:<br />
<a target="_blank" href="http://ezinearticles.com/5181039" title="Buckwheat Pancakes - A Breakfast Recipe With Essential Oils">Buckwheat Pancakes &#8211; A Breakfast Recipe With Essential Oils</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe for Diabetic Friendly Stuffed Baked Potatoes</title>
		<link>http://cool-cooking.com/recipes/recipe-for-diabetic-friendly-stuffed-baked-potatoes/</link>
		<comments>http://cool-cooking.com/recipes/recipe-for-diabetic-friendly-stuffed-baked-potatoes/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 20:13:00 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[enjoy-potatoes]]></category>
		<category><![CDATA[love-potatoes]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[the-things]]></category>
		<category><![CDATA[things]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/recipe-for-diabetic-friendly-stuffed-baked-potatoes/</guid>
		<description><![CDATA[I love potatoes and have as far back as I can remember. That is one of the things I hate about being diabetic, I am a carbs person. So I love it when I can find a way to enjoy potatoes without worrying about sending my blood sugar skyrocketing. This recipe for Diabetic Friendly Stuffed Baked Potatoes is one I can enjoy. I hope you can too. <a href="http://cool-cooking.com/recipes/recipe-for-diabetic-friendly-stuffed-baked-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I love potatoes and have as far back as I can remember. That is one of the things I hate about being diabetic, I am a carbs person. So I love it when I can find a way to enjoy potatoes without worrying about sending my blood sugar skyrocketing. This recipe for Diabetic Friendly Stuffed Baked Potatoes is one I can enjoy. I hope you can too.</p>
<p>Read more from the original source:<br />
<a target="_blank" href="http://ezinearticles.com/5126387" title="Recipe for Diabetic Friendly Stuffed Baked Potatoes">Recipe for Diabetic Friendly Stuffed Baked Potatoes</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetic Cookbooks</title>
		<link>http://cool-cooking.com/cool-cooking/diabetic-cookbooks/</link>
		<comments>http://cool-cooking.com/cool-cooking/diabetic-cookbooks/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:53:35 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Cool Cooking]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leads]]></category>
		<category><![CDATA[likely-followed]]></category>
		<category><![CDATA[longer-able]]></category>
		<category><![CDATA[produce-enough]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[the-challenge]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/diabetic-cookbooks/</guid>
		<description><![CDATA[Why write about diabetic cookbooks? High blood sugar is an indication the body is no longer able to produce enough insulin to process the sugar in the blood stream. High blood sugar levels negatively impact our health. This leads us to the challenge of changing our diets, diets we have likely followed for many years. <a href="http://cool-cooking.com/cool-cooking/diabetic-cookbooks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Why write about diabetic cookbooks? High blood sugar is an indication the body is no longer able to produce enough insulin to process the sugar in the blood stream. High blood sugar levels negatively impact our health. This leads us to the challenge of changing our diets, diets we have likely followed for many years.</p>
<p>More here:<br />
<a target="_blank" href="http://ezinearticles.com/4512403" title="Diabetic Cookbooks">Diabetic Cookbooks</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Healthy Diet Snack That Suppresses Your Appetite For Nine Hours</title>
		<link>http://cool-cooking.com/food/low-calorie/a-healthy-diet-snack-that-suppresses-your-appetite-for-nine-hours/</link>
		<comments>http://cool-cooking.com/food/low-calorie/a-healthy-diet-snack-that-suppresses-your-appetite-for-nine-hours/#comments</comments>
		<pubDate>Mon, 10 May 2010 19:34:30 +0000</pubDate>
		<dc:creator>Cool Cook</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[corn-starch]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[leading]]></category>
		<category><![CDATA[longer-period]]></category>
		<category><![CDATA[making-snacks]]></category>
		<category><![CDATA[process]]></category>

		<guid isPermaLink="false">http://cool-cooking.com/cooking-news/a-healthy-diet-snack-that-suppresses-your-appetite-for-nine-hours/</guid>
		<description><![CDATA[The makeup of this diet bar was discovered by one of the leading doctors for diabetes. She was working on making snacks for diabetics and found that uncooked corn starch, when added to other ingredients, would slowly turn to blood sugar over a longer period of time than other foods. And that this process would help fight off the hunger sensation we often get. <a href="http://cool-cooking.com/food/low-calorie/a-healthy-diet-snack-that-suppresses-your-appetite-for-nine-hours/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The makeup of this diet bar was discovered by one of the leading doctors for diabetes. She was working on making snacks for diabetics and found that uncooked corn starch, when added to other ingredients, would slowly turn to blood sugar over a longer period of time than other foods. And that this process would help fight off the hunger sensation we often get.</p>
<p>See original here:<br />
<a target="_blank" href="http://ezinearticles.com/?A-Healthy-Diet-Snack-That-Suppresses-Your-Appetite-For-Nine-Hours&amp;id=4170912" title="A Healthy Diet Snack That Suppresses Your Appetite For Nine Hours">A Healthy Diet Snack That Suppresses Your Appetite For Nine Hours</a></p>
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