Pomegranates are a rich source of antioxidants and can be enjoyed every day! Pomegranate juice which emerging science suggests might help stop plaque build up in the blood vessels, and slow prostrate cancer growth. It is also a food that is often included in weight loss diet programs. The fruit is also a great source of Potassium, Carbohydrates, and dietary fiber.
Continued here:
Fruit Smoothie Recipe Using Pomegranates